Healing through Nutrition: A 6 Week Pathway to Wellness

Chronic health challenges weighing you down? Dive into our six week 1-1 programme, a clear, essential roadmap to reclaiming vitality through nutrition. Say goodbye to confusion and hello to improved wellbeing. This is your guide to eating for optimal health.

Struggling with chronic health issues?

Our bespoke 1-1 programmes are designed to provide personalised support including comprehensive in depth investigation into the root causes of your health concerns, guiding you towards improved wellbeing.

BUT we also understand that sometimes, you need to go back to basics, or take one step at a time. Although there may be a web of factors underlying your health issues, for many the first step is to look at the role of food!

That's why we offer this foundational 1-1 program focused on essential dietary and nutritional strategies to reclaim your health and vitality.

Say goodbye to confusion and hello to a clear path toward wellness through the power of diet and nutrition.

This is your comprehensive guide to eating for optimal health.

HEALING THROUGH NUTRITION:

A 6 Week Pathway to Wellness

Embarking on a journey towards wellness with chronic health concerns?

Our 'Healing through Nutrition' program is tailored for those grappling with autoimmune conditions, undiagnosed health issues, and the complex web of inflammation. Ideal for individuals navigating immune mediated challenges like post viral fatigue, long COVID, and chronic fatigue syndromes, as well as hormone related women's health concerns.

Over 6 structured weeks, you'll work closely with your practitioner to address crucial elements:

  • Establishing optimal eating habits

  • Balancing blood sugar through dietary choices

  • Identifying inflammatory foods and embracing anti-inflammatory alternatives

  • Nurturing gut health through nutrition

  • Unveiling food reactivity and key triggers

  • Elevating nutritional density in your diet

This program marks the first steps toward wellness through nutrition and functional medicine.

Empower yourself to understand how your dietary choices impact your health.

With continuous support from your practitioner, both during 1-1 sessions and through our online client portal, you'll never feel alone in implementing the changes necessary for your journey to wellness.

The investment for our ‘Healing Through Nutrition’ programme is £600 + VAT

Go to our FAQ page

Is the ‘Healing through Nutrition’ Programme right for you?

The ‘Healing through Nutrition’ programme is right for you if;

  • You are fed up with living with symptoms which are preventing you from enjoying your daily life and living optimally.

  • You are at the beginning of your journey with regards to looking to take control of supporting your own health and the first step you wish to take is to get the right dietary approach in place.

  • You are lost in all the information found online, in books, podcasts etc that all claim to be the ONE gold bullet that will solve all your health problems, and are feeling overwhelmed and don’t know where to turn.

  • You are struggling with chronic ill health concerns, either diagnosed such as an autoimmune disease or undiagnosed but often complex or multifactorial and can have many different symptoms.

  • You are being passed from pillar to post with no answers as to how to help you but you know there is more, you know there is something else that can be done to help.

  • You are looking to feel more energetic, pain free, with reduced anxiety so you can enjoy your life, be it working and career life, or life at home with your family and children.

  • You are not ready to work with us on our bespoke 1-1 client programmes just yet, but you want to kickstart your health through a nutrition focus and understand how to eat to reach your health goals.

FREE DISCOVERY CALL

We invite you to book a FREE discovery call with us so that we can answer any questions you might have about working together. Our free discovery calls last roughly 15 minutes.

During this time we will discuss your current health concerns and your goals. We will then talk you through how we work and how we can best support you.

At this point we will discuss the different options for working with us, and which will suit you best.

HEALTH ASSESMENT

You may wish to book an initial health assessment, where we can assess your current state of health, past medical records and symptoms. You will leave this assessment with a clear idea of how best we can work together during a 3, 6 or 9 month bespoke package or one of our foundational programmes, and the key issues which need to be addressed in order to improve your health.

A health assessment costs £325

  • Autoimmune Clinic

    Autoimmune conditions can affect any system of the body including the joints, bones and skin, the digestive system, the nervous system, the endocrine (hormonal) system, and can be life altering and debilitating.

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  • Gut Health Clinic

    Common symptoms of digestive ill health affect nearly 50% of the population at some point. You may have undergone medical investigations with no identifiable cause. We can help restore balance to your gut.

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  • Women's Health Clinic

    Supporting women through all their stages of life from periods, fertility and pregnancy to peri-menopause and menopause. Nutritional and functional therapy help to balance hormones and restore health.

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  • General Health Clinic

    Treating a wide range of health conditions including pre-diabetes, diabetes, weight loss, cardiovascular health and other issues. We will get to the root cause of your issue and offer a functional approach back to good health.

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Would you like some guidance on which programme is right for you?

Book a free 15-minute consultation and we will help determine which is the right approach for working with us for you right now.